Ladies that Lift is an online web and mobile application, enabling personal trainers & fitness professionals to manage their clients by creating custom training and nutrition programmes. With this app, you can also track progress, achievements and your entire fitness journey.
IMPORTANT, PLEASE NOTE:
In addition, this app is a companion app for your end user account. You must have access to your free online account. Please ask your personal trainer to add you so that you can access this application. This app is totally free to use.